Second largest pouch brand in US Market Share

How to Quit VELO Pouches

VELO (formerly LYFT) is made by British American Tobacco. Known for bold flavors and higher nicotine options, VELO has captured significant market share among younger users.

Nicotine Range:2mg to 7mg per pouch

Why VELO Is Hard to Quit

  • !Higher max nicotine (7mg) than competitors
  • !Intense flavors designed for repeat usage
  • !Convenient tin design encourages frequent use
  • !Strong brand marketing and social media presence
  • !Widely available at convenience stores

VELO-Specific Quit Tips

1Switch from 7mg to 4mg or lower before tapering
2Log each pouch in Pouched to understand your patterns
3Identify your trigger situations (after meals, driving, stress)
4Find replacement activities for each trigger
5Use nicotine-free pouches as a bridge if needed

Track Your VELO Usage with Pouched

The Pouched app is specifically designed for nicotine pouch users. Log every VELO you use, see your patterns, and follow a personalized tapering schedule.

  • One-tap logging for fast tracking
  • Automatic nicotine intake calculation
  • Weekly reduction targets
  • Pouched Partners for support
  • Cost savings tracker
  • Achievement badges for milestones

Ready to Quit for Good?

Track your usage, follow a personalized tapering schedule, and connect with friends through Pouched Partners. Quitting is easier together.

Download Pouched

Join thousands who have quit with Pouched